Archive for Features

Exercise During Pregnancy

Originally Published on June 16, 2020 Pregnancy | By Sara Lindberg While moving your body more than you need to may sound like a bit of a chore now that you’re pregnant, maintaining your pre-pregnancy exercise routine — or starting a new one — is good for both you and your growing baby. Most doctors […]

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Should You Take Folic Acid When Trying To Get Pregnant? Experts Explain

Originally Published on July 23, 2020 Pregnant | By Abi Berwager Schreier Trying to conceive can be a potentially stressful time. There’s so much information out there, and it’s easy to be overwhelmed with everything from the positions you should try, the timing of sex, and even your diet and supplements. A lot of people […]

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Is It Normal to Bleed After Sex?

Originally Published Rachael Schultz on Jun 09, 2020 Health Fitness | By Jun 09, 2020 Considering we equate blood with injury, bleeding after sex can be particularly terrifying. But, when it comes to post-coital bleeding, it’s usually not cause for serious concern, assures Makeba Williams, M.D., ob-gyn at UW Health in Madison, WI. In fact, […]

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BONUS EPISODE: SHE-OLOGY NATURAL SUPPLEMENTS FOR MIDLIFE WOMEN

Originally Published April 2020 on Self-Improvement | By Apple Podcasts We are excited to share this bonus episode with Dr. Sherry Ross to introduce her line of natural supplements for perimenopausal, menopausal, and PMS symptomatic women. She has included supplements that increase desire called Focus on Desire for men and women. Dr. Ross has mixed […]

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Why You Might Be Having Chest Pain During Pregnancy (and What to Do)

Originally Published Mar 2020 on Pregnancy | By Celia Shatzman Wondering what that painful sensation in your chest is? Find out if those chest pains in pregnancy are normal and how treat them. Despite sore feet and aching backs, the vast majority of pregnant women will plow through their day, accepting that discomfort is par […]

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You Shouldn’t Reuse a Condom — but If You Did, Here’s What to Do Next

Originally Published March 30, 2020 on Health | By Gabrielle Kassel We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. What’s the short answer?External condoms and socks may both slide over big, ahem, feet. But while tube […]

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