Archive for Let’s Talk Women’s Health

Osteoporosis: The Silent Disease

Osteoporosis:  The Silent Disease Hard to image that there are 2 million osteoporosis-related bone fractures occurring in the United States each year. What is Osteoporosis? Osteoporosis is a disease affecting the bones.  The bones become brittle, weak and fragile causing a decrease in quality and strength leading to fractures and broken bones.  Women are 5 […]

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Confused about your A B C’s? We break down the science behind vitamins

The truth is the best way to get all our necessary vitamins, minerals and antioxidants is through a balanced diet. It’s not a secret – – we’ve all heard this common refrain from doctors, scientists, health experts and even our mothers! What you may not know though is that the average diet can leave gaps […]

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