Do Real Contractions Make It Hard To Breathe? Experts Explain How They Impact Your Breathing

So if you can’t breathe or talk through your cramps, it’s probably a safe bet you’re in labor — especially if they become closer together. Remember to try to take long breaths during the contractions to help you get through them (and so you don’t pass out), even though it will be hard to breathe. You got this, mama.

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