Why waist trainers are dangerous for your health — and safer alternatives to help you lose weight

Originally Published on Jan 7, 2021 Health | By Lia Tabackman Waist trainers may help you lose weight, but often this is just the temporary loss of water weight.  Waist trainers also constrict breathing, cause pain, and degrade abdominal muscles over time.  Talk with a healthcare professional to see if losing weight is right for […]

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Is it safe to take Zoloft during pregnancy?

Originally Published on January 12, 2021 Maternal Matters | By Sara Lindberg An important part of being an expectant parent is keeping your child healthy. That includes learning which prescriptions are safe to take during pregnancy—such as antidepressant medications. And while taking an antidepressant such as Sertraline (Zoloft) during pregnancy is not 100% risk-free, going […]

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Does Your Vagina Need a Spa Day?

Originally Published on Dec 2020 Health | By Jennifer Hussein Ever since quarantine caused us to spend nearly a year indoors, many of us took a deep dive into the realm of DIY beauty treatments and came out as self-taught lash technicians, facialists, and manicurists. But while you’re learning how to cut your own hair […]

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Can Pregnant People Get the COVID-19 Vaccine? Here’s Everything We Know So Far

Originally Published on December 11, 2020 Coronavirus | By Claire Gillespie Pregnant people’s exclusion from clinical trials means we’re missing important information on the safety and efficacy of the vaccine in that potentially high-risk group. After months of clinical trials, a COVID-19 vaccine appears to be just around the corner. On December 11, Secretary of […]

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