Originally Published June 8, 2019 on huffpost | Krissy Brady When most people think of hot flashes, they probably picture someone in menopause drenched in sweat, gripping one of those battery-operated fans. (Considering it’s one of the more common side effects of menopause and perimenopause, this depiction isn’t necessarily far-off.) But it turns out […]
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Originally Published 07/06/2019 on msn | By Lauren Gray 50 Subtle Health Symptoms You Should Never Ignore Most doctors worth their weight in medical degrees agree that by maintaining a balanced diet, leading an active lifestyle, and scheduling regular checkups, you’re on the right track when it comes to your health. But the truth is, […]
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Originally Published July 21 on parenting | ByRachel Rabkin Peachman The Gist Women commonly experience aches and pains during each trimester of pregnancy. In most cases, they are normal and aren’t cause for alarm. The most common pregnancy pains can include uterine cramping, headaches, pelvic pain, round ligament pain (sharp jabs in the lower […]
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Originally Published June 4, 2019 on whattoexpect | By Korin Miller The ‘Jersey Shore’ star shared a mirror selfie and responded to those who criticized her postpartum fitness goals. Nicole “Snooki” Polizzi gave birth to her third child, Angelo, less than a week ago, but she’s already itching to get to the gym. The […]
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Originally PublishedJune 24, 2019 on wellandgood | By Allie Flinn I used to be firmly on team wear underwear with leggings. But slowly I began to transition into wearing leggings sans undergarments, not because of I noticed anything wrong, but because I got really tired of running out of underwear quickly. Like one pair […]
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Originally Published Feb 20, 2019 on prevention | By Laura Newcomer We’ve reached the time of year when people start to despair over the fact that winter is not only here, but it appears that it’s not ready to leave just yet. And that means cold and flu season continues to be in full […]
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Originally Published June 7, 2019 on popsugar | By Hedy Phillips To put it simply, bloating sucks. It’s miserable to feel like you’ve got a boulder sitting in your stomach, often to the point that you can barely move. That’s how I feel, at least, when intense bloating sets in. Everyone experiences different levels […]
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Originally Published July 21 on aaptiv | By Deanna Debara Whether it’s adjusting your diet, making sure to get plenty of sleep, or giving your body the rest it needs to accommodate the new tenant taking up space in your uterus, there are plenty of things that you can do during your pregnancy to […]
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Celebrities including Jenna, 44, and Gwenyth, 46, have promoted the keto diet The low-carb diet involves limiting the carbs consumed and instead filling up on food high in healthy fat and protein But some women say the diet has caused ‘keto crotch’, which is a change in the odor emitted from the vagina due to […]
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Originally Published Feb 28, 2019 on brit | By Jessica Waller Why You Should Be Taking a Multivitamin 1. It comes down to diet. In an ideal world, we would all eat a perfectly balanced, predominantly plant-based diet on the daily. In reality, we’ve had cereal for dinner at least twice this week and […]
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