What kind of exercise can I do during pregnancy?

exercise can I do during pregnancy

Cafe Mom | Featuring Dr. Sherry Ross You might have to make some adjustments to your pre-pregnancy exercise routine, but there’s no reason to stop working out when you’re pregnant. Read what exercises these moms found safe and fun while they were expecting. Lots of Safe Choices “Exercising in pregnancy should be a part of […]

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9 Signs Your Hormones Are Out Of Whack

Signs Your Hormones Are Out Of Whack

By Carina Wolff | Originally Published October 23 on Simple Most | Featuring Dr. Sherry Ross Hormones are obviously an important part of how our bodies function, but most of us don’t know very much about their roles and how they can impact our health. You might blame your hormones for your PMS-related mood swings […]

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How Bad Is TV Before Age 2?

How Bad Is TV Before Age 2

By Korin Miller | Originally Published October 30 on She Knows | Featuring Dr. Sherry Ross You probably already know that TV isn’t considered to be “healthy” for your child’s mind. Especially not compared to, you know, reading books to them. But unless you live a pretty isolated, tech-free life (in which case, good for […]

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Should You Ever Moisturize Down There?

Moisturize Down There

By Julia Naftulin | Originally Published October 31, 2017 on Health | Featuring Dr. Sherry Ross As the temperatures drop, your skin gets dry, thanks in part to the lack of humidity in indoor and outdoor air. When it comes your arms, legs, and face, you can easily rehydrate with your favorite moisturizer. But what […]

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