Exercise During Pregnancy

Originally Published on June 16, 2020 Pregnancy | By Sara Lindberg While moving your body more than you need to may sound like a bit of a chore now that you’re pregnant, maintaining your pre-pregnancy exercise routine — or starting a new one — is good for both you and your growing baby. Most doctors […]

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Wait, How Often Do I Need A Pap Smear Again?

Originally Published on July 30, 2020 Wellness | By JR Thorpe If you have a cervix, tests for human papilloma virus (HPV) and Pap smears have likely been part of your health checks since your early twenties. Uncomfortable though it can be to make small talk with a gynecologist who’s extracting cells from your pelvis, […]

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Is It Normal to Bleed After Sex?

Originally Published Rachael Schultz on Jun 09, 2020 Health Fitness | By Jun 09, 2020 Considering we equate blood with injury, bleeding after sex can be particularly terrifying. But, when it comes to post-coital bleeding, it’s usually not cause for serious concern, assures Makeba Williams, M.D., ob-gyn at UW Health in Madison, WI. In fact, […]

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12 Reasons for Pain During Sex

Originally Published June 2, 2020 on Sex | By Aly Semigran Sex is supposed to be a positive experience, both physically and emotionally, but for many women that simply is not the case. Sex can be painful, in a variety of ways, and that can be frustrating and often upsetting to deal with. Painful sex […]

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