Why You’re Having Hot Flashes Even If You’re Nowhere Near Menopause

Originally Published June 8, 2019 on huffpost | Krissy Brady   When most people think of hot flashes, they probably picture someone in menopause drenched in sweat, gripping one of those battery-operated fans. (Considering it’s one of the more common side effects of menopause and perimenopause, this depiction isn’t necessarily far-off.) But it turns out […]

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50 Subtle Health Symptoms You Should Never Ignore

Originally Published 07/06/2019 on msn | By Lauren Gray 50 Subtle Health Symptoms You Should Never Ignore Most doctors worth their weight in medical degrees agree that by maintaining a balanced diet, leading an active lifestyle, and scheduling regular checkups, you’re on the right track when it comes to your health. But the truth is, […]

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Pregnancy Pains Got You Down? Read This.

Originally Published July 21 on parenting | ByRachel Rabkin Peachman   The Gist Women commonly experience aches and pains during each trimester of pregnancy. In most cases, they are normal and aren’t cause for alarm. The most common pregnancy pains can include uterine cramping, headaches, pelvic pain, round ligament pain (sharp jabs in the lower […]

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