11 Ways Your Morning Routine Can Make You Sick

IN NEWS, MAGAZINES AND MORE… By Charlotte Andersen | Published April 10, 2015 on Shape.com | Featuring Sheryl Ross Washing with Bacteria-Filled Face Scrubbers You may feel like microdermabrasion tools and exfoliating brushes give you beautiful skin, but clean pores start with a clean brush or cloth—and these brushes are not self-cleaning. “People should definitely […]

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Is Every C-Section Really Necessary?

IN NEWS, MAGAZINES AND MORE… By Whitney Harris | Published on FitPregnancy.com | Featuring Sheryl Ross You wouldn’t have major surgery unless it was a medical necessity, right? Most people would consider this basic logic, and yet, it doesn’t seem to apply when it comes to childbirth. While some Cesarean sections undoubtedly promote the health […]

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Painless Hypnobirthing: Truth or Fiction

IN NEWS, MAGAZINES AND MORE… By Holly Pevzner | Published on Parents.com | Featuring Sheryl Ross Childbirth is really (really, really) painful, right? After all, 41 percent of new moms rated the discomfort of labor as the worst pain imaginable, according to research in the Journal of Psychosomatic Obstetrics & Gynecology. But some who teach […]

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Are Birth Control Pills Shrinking Your Brain?

IN NEWS, MAGAZINES AND MORE… By Charlotte Andersen | Published on April 21, 2015 on Shape.Com | Featuring Sheryl Ross Your birth control might be shrinking your brain, according to the results of a shocking new study in the journal Human Brain Mapping. But before you throw your pill pack in the trash, know there’s […]

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Who Should Consider Hypnobirthing?

IN NEWS, MAGAZINES AND MORE… By Holly Pevzner | Published on Parents.com | Featuring Sheryl Ross Just like epidurals, hypnosis-centered birthing methods like HypnoBirthing — The Mongan Method and Hypnobabies, which focus on self-hypnosis and relaxation to help ease labor and delivery, aren’t for everyone. But the big question is: Could they be for you? […]

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