Welcome to the Vagina Revolution!

Our vagina’s don’t actually “need” a revolution but the conversation could sure use a radical makeover. When it comes to vaginal and sexual health, women over 50 have been operating with misinformation, half-truths and an overall lack of science for way too long. For example, there are so many ways of thinking about and dealing with perimenopause that most women have never heard of.  We’ve successfully indoctrinated women to see their gynecologist once a year for a Pap smear, but the average office visit is now 7 ½ minutes –when do you ask your doctor about all the other issues: night sweats, dryness, loss of libido or low sex drive? These questions shouldn’t be unspoken but when do you get to ask them—in the two minutes after your doctor says “Now scooch” down a bit…. a little bit more?”

Is there anything specifically different about my 50 plus age-defying vagina?

Perimenopause and menopause and it’s hormonal havoc cause a variety of disruptive symptoms including hot flashes, night sweats, insomnia, depression, anxiety, abdominal bloating, water retention, vaginal dryness and weight gain to name a few, but the aging process affects everyone differently with one certainty: after menopause, you will have a lot less estrogen. Less estrogen means less hydration which causes vaginal dryness.  This is pretty much the standard and delicate, dry vaginal tissue often leads to painful sex, tearing, and burning which can lead to easy access for STI’s and who wants that? This is why we shouldn’t be shy about adding some lubricant or a sex toy to the mix.

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Posted in: Let's Talk Women's Health

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