Am I Masturbating “Correctly”?

By Dr. Sheryl Ross on June 24, 2015 Yesterday I was “playing” with myself by rubbing and and pressing my vagina opening. I didn’t insert my finger or even remove my underwear while doing that. I went to the bathroom and everything was normal. However, few hours later I felt slight pain when I was […]

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PMS…PLEASE MAKE IT STOP!

Part of being a woman is experiencing the physical and emotional craziness that happens 1 to 2 weeks before your period.  If you are female you know the 3 to 5 pounds of water retention causing weight gain, bitchiness to all those you love, craving Kit Kat bars and Chinese food and crying like a […]

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What Is Squirting? Find Out The Truth!

Saturday, May 30, 2015 by Heather, gurl.com Hi Heather, Something happened to me the other night when I was hooking up with my boyfriend, and I’m not sure if I peed or squirted. I hear some people say there’s no such thing as squirting and other people say it really does happen. I’m so confused […]

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Osteoporosis: The Silent Disease

Osteoporosis:  The Silent Disease Hard to image that there are 2 million osteoporosis-related bone fractures occurring in the United States each year. What is Osteoporosis? Osteoporosis is a disease affecting the bones.  The bones become brittle, weak and fragile causing a decrease in quality and strength leading to fractures and broken bones.  Women are 5 […]

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